How I gained weight
There are lots of fast foods and nice
restaurants in my area and their food is delicious. I loved going out with my
friends, and since my dad is an engineer and now we can afford it, we used to
have dinner at nice restaurants at least 4 times per week. I also loved
snacking chips at night.
Slowly I started gaining weight. I knew I
needed to do something about it, but just didn’t have the motivation to get
started. …
What made me decide to lose weight?
6 months after we moved in US, I met a
wonderful guy and we fell in love. After dating for a few months, our parents
decided that it was time for us to get married. That was the moment when I decided to start
doing something about my weight. I had only 2 months left to lose 40 pounds if
I was going to fit into my dream wedding gown.
Every bride wants to look stunning on her big
day and I wanted nothing less of that, especialy since we had over 300 guests.
It was supposed to be the best day of my life and I also wanted to look great
for my husband as well… to make him
proud.
The
start of my weight loss story – How I found The Morning Fat Melter Program
In my search for the best weight loss program
or diet, I came across some short workout videos on Facebook. All Videos
belonged to a woman, Aline Pilani,
so I started following her and even messaged her. To my surprise, she answered
me and told me that she has recently launched her new fat loss program for women.
On the download page, I found 9 workout
videos – each one around 18 minutes long, a meal plan for 30 days, 2 more
ebooks and a video course.
The Morning Fat Melter Video Course
made all the difference for me because in those 9 videos Aline explained in
detail what I must do to lose those 40 pounds easily. I watched the 9 videos
immediately and I got excited :-)
I started the next morning with Aline’s first
morning workout. It was great, short and intense, and I felt great all day
long.
Aline’s plan recommends drinking a protein
shake after the workout, however, I only bought protein powder after 3 days, so
in the beginning I made the shake with skim milk, stevia, 4 egg whites and
blueberries. The program comes with an exact meal plan and a complete grocery
shopping list. I had my mom buy and prepare all the meals according to the meal
plan.
The meal plan is based on proteins and fresh
veggies and discourages eating carbohydrates a few hours before bed time. I was
eating 1300 calories per day, split between 6 meals and every 7 days I was
allowed to eat whatever I wanted. Aline gave me a fat loss deserts cookbook as
a bonus, and every Sunday, my mom used to prepare one of those deserts for me.
One
thing I noticed as soon as I started Aline’s meal plan: I stopped having those
late night cravings for chips…
To make things safer, I got rid of all junk
food from my home and that is how the cravings disappeared. I still do not keep
any junk food in the house.
My Morning Fat Melter Results
I finally could fit into my dream wedding
dress and I had a fabulous wedding. I love my wedding photos and my husband is
still very proud of me for how far I have come.
One thing I have realized is that support
during your weight loss journey is very important. My mum and my husband were
very supportive and they kept me focused and motivated to go on.
A very close friend of mine also gave me all
her support and we did the Morning Fat Melter Workouts together each
morning. She came over and insisted even on mornings I wasn’t feeling like
exercising.
Aline answered to all my emails and I am so
thankful for having found her videos on Facebook.
You can find everything about the Morning Fat
Melter Program and how to easily lose up to 22 pounds in 30 days here!
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